Is it possible to whiten your teeth? Yes, it is, as long as you don’t overdo it that it will only worsen its discoloration. The reason why this is said so is because many people today, especially those that have turned come avere denti bianchi into a form of addiction is because their situation has only gotten worse from its initial purpose of having whiter teeth. It is true that there are a lot of whitening methods available today, but when you don’t know where to start, it is likely going to fall apart and your teeth will get the result of such failures. As much as possible, seek first the advice of your dentist before you jump on the gun and do the whitening procedure all by yourself.
Coconut oil pulling
It might be that this is the first time you’ve heard of such a thing, but coconut oil can actually clean your teeth. It can be quite confusing when such a method exists, but most of the preconceived facts about teeth were updated and proven that they are actually healthy for you. The process of coconut oil pulling can be served as a natural way of whitening your teeth. Some of those that have already engaged in this kind of procedure have professed that their teeth became whiter and healthier. All they had to do was apply coconut oil to the teeth after they have brushed. Most of those that have used this procedure have praised the results that the oil pulling method is capable of.
All you need to do is prepare a spoonful of coconut oil into the mouth and swish it all over between the teeth between 5 to 20 minutes. You can also add a couple of drops to the toothbrush and the brush on it. There is another option, which is to apply the coconut oil to a clean washcloth’s corner and rub it directly on the teeth. Here is another bonus from coconut oil pulling – it actually comes with antimicrobial properties. This is so great that it is the best option to go with cleaning and protecting your gums.
You can find a study conducted with coconut oil pulling from the Journal of Contemporary Health Hygiene wherein it indicated the edible oil-pulling therapy is the safest and most natural way of whitening your teeth. There aren’t even any side effects to it, too. It can be considered as one of the preventive methods in maintaining the overall health of your hygiene.
Apple Cider Vinegar
Another surprising method of come avere denti bianchi is the use of apple cider vinegar. Normally, people would reject such a method since it is an acidic liquid, right? Depending on how you use it. To experts, it made sense to them that the apple cider vinegar is very effective because it comes with the natural antibiotic, not to mention it’s also got some gum and tooth cleanser action, too.